Pre-Treatment, Contact & Opening Hours

Covid19 Update:

Thirty Birds Massage is working hard to ensure all our gorgeous clients (That’s you!😄) can get back into their self-care routines safely.

As a proud member of the IMTA – Irish Massage Therapists Association – I have worked closely with them & followed their guidlines to implement new rigorous Hygiene, Health & Safety protocols, Pre-Screening & Monitoring Procedures – so you can rest assured that your visit for a massage is safe.

We can sadly not accept walk-in appointments; all sessions will need to be PRE-BOOKED** in advance.

**Each client needs to create an account online –
Why’s that? We are committed to supporting Contact Tracing.
It is a requirement of our Practitioner’s Insurance 🙏

💚 A few safety protocol points:

  • If you have recently arrived on the island of Ireland, please wait until after your 14 day quarantine is finished to book your session.
  • If you have felt unwell or experienced any of the below symptoms prior to your booking time, kindly get in touch 12 hours before your timeslot so we can reschedule your session for when you’re feeling better 🥰
    (this is for your safety as well as mine)
    – Cough

    – Fever
    – High Temperature
    – Sore Throat
    – Runny Nose
    – Breathlessness
    – Flu-Like Symptoms
  • Please wear your mask when attending & during your session 🙂
    **(additional accommodations can be made when lying on your front)
  • Please bring your own water/drink
  • Please come alone to your appointment to allow for social distancing in communal areas
  • Upon arrival, kindly sanitise your hands, take a seat & I will meet you at the main entrance

Massage is generally a perfectly safe treatment for most people. 

However there are health factors known as contraindications which may mean a massage cannot be carried out. 

Unfortunately there is a possibility that a massage can not be carried out if you are currently experiencing any of the following conditions or symptoms:

    • Cancer
    • Fever
    • You are in your first trimester of pregnancy
    • Contagious or infectious illnesses (including Cold or Flu)
    • Under the influence of drugs or alcohol
    • Recent operations
    • Neuritis
    • Skin diseases

Massage Therapists’ Insurance is not covered for treating some conditions, unless in a few instances a GP’s Medical Referral/consent has been sought prior to treatment.

In circumstances where medical permission cannot be obtained – don’t worry; clients can instead provide their informed consent in person before your treatment appointment.


If you are unsure if you can receive a treatment, kindly drop Thirty Birds Massage a quick message via the contact form below; and we can happily advise. 

Opening Hours: PLEASE NOTE – all sessions at Thirty Birds Massage are
BY APPOINTMENT ONLY

Thirty Birds Massage is unable to accept “Walk-In” sessions.

Tues: 4pm – 7:30pm
Weds | Thu: 12pm – 7:30pm
Fri | Sat: 12pm – 6pm
Sun+Mon: Closed

Address: Arnold’s Hotel (Café Arnou Building) Main Street, Dunfanaghy,  Co. Donegal
Phone number: +353 (0)83 831 44 33